Our product is regulated as a food under the New Zealand and Australian Food Safety Program. This means we can not or do not dose any of our products. With a natural food such as Flax seed oil/fibre the over use does not cause harm, mild symptoms may occur such as bowel movement.
We recommend Waihi Bush organic farm Flax seed oil to be part of and not a replacement for a healthy and balanced diet. Please follow all label instructions. Waihi Bush organic farm is a natural whole food and is not meant to prevent, diagnose or cure any disease condition. People with specific nutrient deficiencies may also need professional advice and should consult their Healthcare Practitioner.
Our product keeps you healthy and vibrant when added to a balanced diet. If you suffer from a condition always consult a GP first.

The below information is designed to help you choose the waihi bush flax seed oil product that best suits your diet and lifestyle.
* Dietary sources of Omega-3 |
* Dietary sources of Omega-6 |
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*Percentages represent Omega-3 alpha linolenic acid as a percentage of total oil content and are taken from
'Fats that heal; fats that kill', Udo Erasmus, Alive Books, 1993, p237 and tests conducted by AgriQuality for
Functional Whole Foods New Zealand Ltd
We suggest everyone starts with flax boost for 1 -2 months and then try switching to flax original, unless you have one of the below conditions, in which case you should stay on flax boost.
Babies and children, the elderly and those with a chronic health condition such as diabetes, hormonal imbalances or inflammatory conditions may have inefficiencies in the way they metabolise essential fatty acids. Therefore if you fall into any of these groups, flax boost should be your first choice. flax magic is the blend of choice for babies and children and flax bloom is recommended for pregnant or lactating women.
If you have been taking flax seed oil for a long period of time and have been watching your diet you may imbalance the other way and have too much Omega-3 in your system. Your original symptoms may return (e.g. dry skin). This is your signal to switch to flax balance. flax balance is a high quality source of Omega-3 and Omega-6 with a 1:1 ratio.
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Fit, healthy, diet equal in Omega-3 and Omega-6? |
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Fit, healthy, diet low Omega-3 and high in Omega-6? |
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Elderly |
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Athlete |
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Baby |
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Children |
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Pregnant |
* Always refer to a GP with a condition and use our products with a healthy balanced diet