Children's Recipes
Smoothie Recipe
Mix: Banana, yoghurt, milk or juice, and 15-30mls flax magic
Add any of the following to taste: fresh fruit, honey, maple syrup or jam, spiralina, or barleygreens.
Banana Berry Fruit Dessert
(Sugar Free, Gluten Free, Dairy Free)
Peel banana's, place in plastic bag and freeze - they stay essentially free flow, so no need to freeze in meal sized portions.
For four people Mix:
4 frozen bananas - chop coarsely
1 cup frozen or fresh mixed berry fruit
4 desert spoons Barkers Berry Life Juice Concentrate
4 desert spoons flax magic
Place fruit in food processor or blender and process briefly, add juice and flax magic and process to smooth consistency and serve.